Corporate Clinic

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Proud To Present

At M.S.T. we understand the problems arising from postural dysfunction, injury and pain cycles in society today, but we also see the impact they have on a business.

These are packages designed to take looking after and caring for your staff, to new heights, regardless of your industry.

We allow you to offer them something that can affect their lives for the better from so many different tangible avenues, while you increase output, productivity, attendance, positive company values and staff wellbeing. 

The solution to giving back to your workforce and offering them something that transcends the business into their every day lives.

The guarantee to assist in taking your working environment to places the competition never even knew existed.

A level of care, dedication and due diligence seen by only a select few businesses world wide.

Research shows typically, the most successful, with the highest levels of productivity.

 
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Who Are We?

Soft Tissue Therapy is the precise assessment, treatment and management of soft tissue injury, pain or dysfunction, primarily of the neuromusculoskeletal system.

A specialist has a background and knowledge of anatomy, physiology, pathophysiology, bio-mechanics and postural analysis, as well as tactile/palpatory and functional movement assessment.

As founder of M.S.T. I am qualified and accredited at the highest level in the industry, assessed by and trained under Nick Mooney, clinical lead soft tissue therapist of London 2012 Olympic games.

We work with a vast demographic of the general public, all the way up to the highest level of elite sports, movement and performance.

Here you receive the full package from start to finish, assessment, treatment, rehabilitation, home care, after care, maintenance.

We also offer specialist corrective exercise and elite performance coaching services, with postural analysis, biotensegrity, functionality, mobility and proprioception being at the heart of our ethos.

Most importantly perhaps we understand the importance of a solid, trusted referral network. 

It's not about us, it's about you.

We accommodate or travel to your business.

 
 

What The Packages Are Designed To Do For Your Staff?

  • Assess & treat posture for work specific functionality & movement patterns
  • Assess & treat posture for functionality & field specific moment patterns outside of the workplace
  • Assess, identify, treat & rehabilitate any current or previous injuries (even going back to childhood!)
  • Assess, identify, treat & rehabilitate any tension, pain or dysfunction cycle
  • Improve parasympathetic function, well being and cognitive response
  • Develop more self-belief, confidence & self-awareness.
  • Improve sleep & recovery
  • Enhance arterial, venous & lymphatic circulation
  • Increase cellular metabolism.
  • Improve & sustain fitness
  • Provide more mental and physiological energy.
  • Improve health
  • Improve mobility
  • Improve proprioceptive control
  • Safely, efficiently drop body fat, while taking the emphasis away from aesthetics and "look"
  • Help staff members learn about their bodies and how they are operating
  • Teach about correct specific exercise and movement methodology for life
  • Teach how to avoid the inury/pain/dysfunction cycles.
  • Lessen the amount of time needed to be taken off from work and recreational hobbies
  • Aid in creating a positive, healthy, happy workforce
 
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Corporate Assessment Clinic

The quickest and the most basic of our options, with sessions lasting 30 minutes and providing your staff member integral advice on how to move forward.

  • Postural analysis
  • Movement screen
  • Individual guidance on personal, specific anatomical positions & posture for work
  • Pain & injury assessment
  • Advice & guidance on how to minimise pain & dysfunction cycles
  • Advice on how to relax the nervous system, combat stress & increase parasympathetic function.

Corporate Treatment Clinic

One hour treatment, with each session documented & emailed to the individual staff member

  • Postural analysis
  • Movement Screen
  • Pain & injury assessment
  • Individual guidance on personal, specific anatomical positions & posture for lifestyle as well as work
  • Hands on palpation & advanced soft tissue treatment for injury, pain, compensation or dysfunction
  • Increase parasympathetic function, cognitive efficiency & well being
  • Advice on how to relax the nervous system, combat stress & increase parasympathetic function.
  • Advice on nutrition for work, alertness, concentration, lifestyle, rest and recovery.
  • Exercise, stretching and rehabilitation advice.

Corporate Functional Clinic

One hour treatment, with each session documented & emailed to the individual staff member

  • Postural analysis
  • Range Of Motion Analysis
  • Movement Screen
  • Pain & injury assessment
  • Individual guidance on personal, specific anatomical positions & posture for lifestyle as well as work
  • Hands on palpation & advanced soft tissue treatment for injury, pain, compensation or dysfunction
  • Increase parasympathetic function, cognitive efficiency & well being
  • Advice on how to relax the nervous system, combat stress & increase parasympathetic function
  • Advice on nutrition for work, alertness, concentration, lifestyle, performance, rest & recovery
  • Corrective exercise or elite personal training programme

Corporate Athlete Clinic

Get the Olympic experience.

In our years of going round businesses delivering training and motivational talks, we have quite often met some very driven people, who like to test their bodies and minds to the limit, by doing some very demanding things.

Marathons, endurance cycling, sports, rock climbing and cliff jumping to name just a few.

Why not get treated like a professional athlete at the elite level of sports and fine tune your performance for the big day.


Pre-event performance Soft Tissue therapy

This treatment can happen anywhere from a few days to a few minutes before an event. It's main goals are to:  

  • Help prepare the athlete mentally & physically to perform a specific task
  • Optimise performance
  • Safely, efficiently and effectively warm up
  • Decrease any muscle tension
  • Increase appropriate range of motion at joints
  • Prepare musculoskeletal system for readiness
  • Mental preparation

 

Inter-event Performance Soft Tissue Therapy

This  brings elements of both pre and post performance work. It is used as  preparation and evaluation for the next event. It's main goals are to: 

  • Improve recovery
  • Get the athlete ready and prepared for the next event
  • Treatment for specific results

 

Post-event performance Soft Tissue therapy

This  is the most common type of treatment. We bring the tissue back to a  pre-event state assessing for any conditions, injuries, first aid or  medical attention needed. It's main goals ar to: 

  • Assess for injuries or tissue damage
  • Normalise tissues
  • Restore resting muscle length
  • Restore muscle tone
  • Clear any congested areas
  • Restore mobility & flexibility
  • Prevent DOMS (muscle soreness)
  • Support metabolic recovery
  • Alleviate muscle cramps and spasms

Corporate classes & Seminars

Please see True Core & True Rehab. 

We can accommodate staff at our purpose built facilities or come directly to you at your business.

 
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What We Specialise In?

  • Postural & Biomechanical Assessment

  • Postural & Biomechanical Correction

  • Functional Movement Screening

  • Functional Movement Screening For Performance & Elite Level Sports

  • Clinical Reasoning

  • Palpation, Contraindication Assessment & Referral Within A Multi Disciplinary Team

  • Acute, Sub Acute & Chronic Soft Tissue Injury (Muscles, connective tissue/fascia, tendons, ligaments and joints)

  • Musculoskeletal Pain, Compensation & Dysfunction Management

  • Performance Soft Tissue & Corrective Rehabilitation For Elite Level Sports

  • Advanced Remedial & Sports Massage techniques

  • Muscle Energy Technique

  • Soft Tissue Release (Transverse & Longitudinally)

  • Neuromuscular Therapy

  • Active Isolated Stretching

  • Positional Release/Strain Counter Strain

  • Increasing Parasympathetic Function, Recovery, Cognitive Efficiency & Well Being

  • Corrective Exercise, Movement & Stretching For Rehabilitation

  • Elite Performance Coaching & Personal Training, For Health, Fitness, Weight Loss, Strength, Conditioning, Functionality & Field Specific Performance

  • Postural, Rehabilitation & Exercise Classes

  • Postural, Rehabilitation & Exercise Seminars

 
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How That Benefits You?

At M.S.T. we are here to help. It would be impossible to list all of the things we actually do, as you'll probably end up falling asleep on us.

Here are a few examples of what many people may seek us out for help or assistance with in this clinic.

  • Muscle & Tendon Injury
  • Ligament Sprains
  • Proprioception & Movement Problems
  • Musculoskeletal Pain, Imbalance & Discomfort
  • Fascial Blockages
  • Scar Tissue
  • Tendinitis
  • Shin Splints
  • Frozen Shoulder
  • Plantar Fasciitis
  • Gait Dysfunction
  • Tennis Elbow
  • Advanced Remedial & Sports Massage
  • Fracture Compensation Management
  • Fracture Rehabilitation (Post 8 week unification)
  • Post Operative Compensation Management & Rehabilitation
  • Rheumatoid Arthritis (In between flare ups)
  • Osteoarthritis
  • Osteoporosis
  • Patellofemoral Syndrome
  • Disk Problems
  • Sciatica
  • Carpal Tunnel Syndrome
  • Cubical Tunnel Syndrome
  • Whiplash
  • Repetitive Strain
  • Relaxation, Rest, Recovery & Increase In Parasympathetic Function
  • Increasing Cardiovascular Function
  • Increasing Lymphatic Function
  • Increasing  Digestive Function
  • Prescribed Home Care
  • Postural Correction
  • Movement & Performance Screening
  • Corrective Exercise
  • Injury Prevention
  • Mental Rehabilitation After An Injury

We are always happy to accept inquiries if what you are looking for has not been listed.

Our background is both extensive and thorough in assessment and if contraindication is presented, we will always advise to not proceed with the treatment, providing the necessary recovery or referring to the relevant professional.

 
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